Hassbirds

The other morning I got up and went for a run. It was so nice out that I sat on my back step and ate icecream to cool off. That night it was still such wonderful weather I talked Colby into a run with me. Sad to say when we came home we each had a heaping cup of icecream with dirt (oreo) all over it. Yummy! So I guess both those runs were worthless. Moral of the story is, eat all the icecream you want just make sure to go for a run either before or after each serving, it cancels the calories!